Not So Hot Dinners!

Veggies..In the Philadelphia area, we’ve been experiencing an incredibly hot spring.  And only two days officially into summer, we’re supposed to hit 98 degrees today.  With that kind of heat, I barely want to eat something hot, let alone turn the oven or stove on and make my house even hotter.  So instead, I’ve turned to salads!

I’ve always been a fan of salads and think they’re a great way to add vegetables to a meal.  But I haven’t been a fan of salads FOR a meal.  The reason…I’m hungry in an hour!  I feel like I eat a huge bowl of vegetables, then just as the dishes are cleaned up, I feel like I could eat more.  But all of that has changed recently.

Recently I’ve been experimenting with salads.  I’ve tried to make them more filling and robust so that they can satisfy my sometimes too big appetite.  First and foremost, I’ve been adding protein.  I try to include meat in every salad that I make for a meal.  Often times it’s chicken, but I’ve also had some wonderful creations with beef with sautéed onion and peppers…yum!  I’ve also been adding sunflower seeds and nuts to gain more protein, and often times cheese.  And I’ve been experimenting with flavors by adding fresh fruits, dried fruits, and beans.  The results have been incredibly good and satisfying.  And I’m not raiding the cabinets an hour later. 

A few days ago in the heat, I decided to grill some chicken for my salad.  I then added cucumbers, apples, dried cranberries, sunflower seeds, and ricotta salada.  I finished it off with a simple dressing of Dijon mustard, olive oil, honey, and apple cider vinegar.  The result was great!  And because I grilled the chicken outside, the oven never had to be turned on!  Now that’s what I call a cool meal! 

So what are some of your favorite salads?

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Cene non troppe calde!
Nella zona di Philadelphia, abbiamo avuto una primavera piuttosto calda.  E’ ufficialmente Estate da soli due giorni e già la temperatura è già di 36 gradi oggi.  Con questo temperature  non ho voglia assolutamente di mangiare qualcosa di caldo, figuriamoci accendere  il forno o fornelli! Invece, ho rivolto la mia attenzione alle insalate! 
Sono sempre stato un fan di insalate e penso che è un modo stupendo per aggiungere verdure ad un pasto, anche se non sono un fan di insalate come un piatto unico.  Il motivo…mi torna fame dopo un’ora!  Ultimamente ho avuto modo di sperimentare soluzioni nuove con le insalate.  Ho cercato di renderle più sostanziose in modo che possano soddisfare il mio, a volte troppo grande, appetito.  Innanzitutto, sto cercando di aggiungere proteine.  Cerco di includere in ogni insalata la quantità di carne che di solito uso per un pasto.  Spesso è il pollo, però ho anche inventato alcune stupende creazioni a base di manzo saltato con cipolla e peperoni… yum!  Ho anche aggiunto semi di girasole e noci per ottenere  più proteine, e di solito formaggio.  Ho avuto anche modo di sperimentare i sapori con l’aggiunta di frutta fresca, frutta secca, e fagioli.  I risultati sono stati incredibilmente soddisfacenti.  E un ora dopo non sto cercando nella credenza.MEAT!
Pochi giorni fa, nel caldo, avevo deciso di grigliare del pollo per la mia insalata.  Poi ho aggiunto cetrioli, mele, mirtilli rossi secchi, semi di girasole, e ricotta.  Per finire, ho messo un semplice condimento di senape di Dijon, olio d’oliva, miele ed aceto di sidro di mele.  Il risultato è stato grande!  E grazie al fatto che ho grigliato il pollo fuori, il forno non è mai stato acceso!  È questo è quello che chiamo un pranzo fresco!  
Dunque, quali sono le vostre insalate preferite?

 

 

Autore: Nick Smith

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TMy Two Passions Combined!

garden2It’s the time of year when two of my favorite things come together…food and gardening! 

When I was just a few years old, I began gardening with my grandmother.  She always had amazing flowers and the most beautiful roses I have ever seen.  And after years and years of helping her, I’ve finally gotten the knack (although my roses are no where near as beautiful as hers).  In addition to the flowers, she always had an amazing vegetable garden and fruit trees, although the fruit trees were more of my grandfather’s area.  I have followed in their footsteps with apple trees, strawberry plants, and now my vegetable garden.

A few weeks ago I began planting seeds and they are taking off.  Sure it would be easier to buy the plants, but there are wonderful heirlooms varieties that I want to take advantage of.  And when you taste the wonderful vegetables, you know it was worth it!  I’ve started with tomatoes, peppers, watermelon, and cantaloupe.  And I can’t wait for those plants to start bearing fruit and to start cooking.  Last summer I was fortunate enough to have an overabundance.  And boy did I cook.  I had roasted zucchini, caponata, roasted peppers, ratatouille, tomato sauce, wonderful salads, zucchini bread, and more!   But my favorite was the one that reminds me most of my grandmother.  Every year, she would make the most wonderful baked tomatoes. 

This was a simple casserole dish with tomatoes, parmesan, basil, and olive oil, and everything is baked until it is soft and crispy and wonderful.  Absolutely delicious!  When I taste those tomatoes, I can’t help but be brought back to my grandmother’s kitchen!

So now that spring is upon us, what are some of your favorites?

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garden

Le mie due passioni messe insieme!

È  il periodo dell’anno in cui due delle cose che preferisco si incontrano, cibo e giardinaggio!
Quando avevo solo pochi anni, ho iniziato giardinaggio con mia nonna.  Aveva sempre dei fiori stupendi e le più belle rose che abbia mai visto.  E dopo anni ed anni aiutandola, finalmente ho capito il trucco (anche se le mie rose non si avvicinano ancora alla bellezza di  quelle della nonna).  Oltre ai fiori, ha sempre avuto  un meraviglioso orto pieno di tutti tipi di verdure ed alberi da frutto, anche se gli alberi da frutto era più campo del nonno.  Ho seguito le loro orme, con alberi di mele, piante di fragole, ed ora anche  il mio orto. 
Qualche settimana fa ho iniziato a piantare i semi e sono in decollo.  Certo sarebbe più facile acquistare le piante, ma ci sono meravigliose varietà di cimeli che voglio sfruttare.   E quando provi le meravigliose verdure, sai che è valsa la pena! Ho iniziato con pomodori, peperoni, angurie e meloni.  Non vedo l’ora che queste piante inizino a crescere.  La scorsa estate ho avuto la fortuna di avere un ottimo racolto.  E quanto ho cucinato! Avevo zucchine arrostite, caponatine, peperoni arrosto, ratatouille, salsa di pomodoro, insalatine meravigliose, pane di zucca, e molto di più!  Ma il mio piatto preferito e` quello che mi ricorda la maggior parte di mia nonna.  Ogni anno, cucinava  più buoni pomodori al forno.     
Questo e` un semplice piatto con il pomodoro, parmigiano, basilico ed  olio d’oliva: tutto è cotto fino a quando è morbido e croccante. È assolutamente delizioso!  Quando provo quei pomodori, non posso fare a meno di essere riportato alla cucina di mia nonna!
Quindi,  ora che la primavera è alle porte, quali sono i vostri piatti preferiti?


Autore: Nick Smith

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Polenta, my favorite dish!

Polenta_Before

Well, for those of you who don’t know, in the Northeast of the US, we’ve been getting pounded with snow this year.  Normally, snow fall is a sporadic event that comes and goes very quickly, with melting snow more of the norm.  But in the Philadelphia area this year, we have been buried, and have broken records for total snowfall.  So when it’s cold and snowing outside, I have to think of something warm and good in my belly!
In the heart of winter, I have to think of comfort food, those wonderful foods that warm your heart as well as your body!  So this last month, I’ve been making many!  And during a recent snowstorm where we had 24 inches of snow on top of our already 30 inches, I decided to make one of my favorites, polenta!For me, polenta brings me back to wonderful memories of my grandmother, of playing in the snow in her yard, and going inside for something warm and satisfying.  And so, I had to make it the way Mommom always did!  And that means a hearty tomato sauce filled with sausage.  So last weekend, I went about making the sauce, chopping the garlic and onions, sautéing them in olive oil, adding tomatoes and spices, and, of course, the sausage, and filling my house with the wonderful aromas!  I could hardly wait to dig into this Polenta_After delicious concoction.  And even though my grandmother stuck with the standard cornmeal, and stirred for an hour, I decided to take a short-cut.  I decided to make things a bit easier, and use instant polenta (which only needs to cook for a minute)!
When these two came together, well, I definitely did feel comforted.  The sauce and the polenta were just what I needed.  And as you can see from my plate, I wasted no time digging in! I hope this winter you have enjoyed some warm comfort foods! 

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Polenta, il mio piatto preferito!
Per chi non lo sapesse nel nordest degli Stati Uniti, siamo stati praticamente sommersi dalla neve quest’anno. Normalmente, la caduta di neve è un evento sporadico che viene e va molto rapidamente, con la neve che si scoglie di norma si scioglie dopo poco.  Ma nella zona di Philadelphia dquest’anno, siamo stati sepolti dalle nevicate battendo tutti i record. Cosi, quando fuori fa freddo e nevica, bisogna pensare a qualcosa di caldo e di buono da mettere nella mia pancia!
Nel cuore dell’inverno, devo pensare al cibo come conforto,  quei cibi meravigliosi che  riscaldano cuore e il corpo! Così in mese , sto cucinando tanto.  E durante una tempesta di neve recente in cui abbiamo raggiunto  mezzo metro di neve, ho deciso di fare uno dei miei piatti preferiti, la polenta!
La polenta mi riporta ai ricordi meravigliosi di mia nonna,  di quando giocavo nella neve  nel suo cortile, e poi  rientravo in casa per qualcosa di caldo e soddisfacente.  E così  non potevo non  cucinarla nel maniera in cui faceva sempre nonna!Quindi sugo di pomodoro abbondante fatto con la salsiccia.  Allora lo scorso fine settimana, mi sono messo a fare  il sugo, tritare l’aglio e le cipolle, saltare il tutto  in olio d’oliva, aggiungere i pomodori e le spezie, e, naturalmente, la salsiccia…riempire la mia casa con gli aromi meraviglioso!  Non vedevo l’ora di preparare  questo intruglio delizioso.  E anche se mia  nonna  usava la farina di mais standard, e la girava per un’ora, ho deciso di prendere una scorciatoia.  Pertanto ho deciso per  l’uso polenta istantanea  (che ha bisogno di cuocere per un solo minuto)!
Ho poi unito la polenta con il sugo…era proprio quello di cui avevo bisogno! E come potete vedere dal mio piatto, non vi ho  messo molto a finirla!
Spero che anche voi in questo inverno abbiate goduto di buoni piatti caldi e piacevoli…


Autore: Nick Smith

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My love for cooking!

Grilled_Duck[1]The term “cooking” just doesn’t quite do it for me.  When people ask “what do you like to do” or “what’s a hobby of yours”, cooking is always part of my answer, but it’s so much more than that.  It’s not just the love of cooking (although admittedly, I do), but it’s a love, no, an obsession, with food. My food obsession started at a very early age.  While, like so many other children of the 80’s, I looked forward to every Saturday morning when I could wake up at the crack of dawn and watch my cartoons!  But the real fun came in the afternoon.  Every once in a while, on those Saturday afternoons, I could turn on public television, and catch 30 minutes of bliss, a cooking show!  There was no Food Network at the time, and food shows hadn’t gained the popularity they have today, so I had to settle for 30 minutes, maybe an hour, once a week.  But really, with TheGalloping Gourmet, The Frugal Chef, and of course, Julia Childs, I really wasn’t settling at all.  I was starting to ignite the obsession inside of me, and I loved every moment!
Those days, as a young boy, glued to the TV, did more for me than I ever imagined.  As I’ve given a friend a recipeor helped show a sister-in-law or two how to make something, I’m amazed at how some aspects of cooking seem sonatural to me, yet so foreign to the beginner.  And I think it’s because I never really was a beginner.  By thetime my mom would actually let me in the kitchen to cook, I had years of training by the best our television had to offer. 
So whether you’re just starting out, or you’ve been cooking for years, turn on the television and take a refreshecourse (although please, be picky with your viewing selection).  You might be surprised how much your cooking will improve! 

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Beef_Bourguignon[1]Il termine “cucina” ha significati diversi e profondi per me.  Quando la gente mi chiede “che cosa ti piace fare” o“qual è il tuo hobby”, cucinare è sempre la mia  prima risposta, ma è anche molto di più che un semplice hobby. Non è un semplice amore per la cucina (anche se è vero,che la amo), ma è un amore appasionato.
La mia passione per il food è iniziata quando ero ancora bambino.  Come tanti altri bambini degli anni 80, aspettavo ansiosamente ogni Sabato mattina quando mi potevo svegliare alle prime luci dell’alba e guardare i miei cartoni animati!  Però il vero divertimento per me  era nel pomeriggio.  Ogni tanto, il sabato pomeriggio, ho potuto accendere la televisione pubblica, e vedere 30 minuti di pura gioia, un programma di cucina!  Non esisteva ancora il Food Network (canale americano dedicato alla cucina) e i programmi di cucina non erano popolari come oggi, cosi mi sono dovuto accontentare di 30 minuti, forse un ora, una volta alla settimana.  Ma in realtà, The Galloping Gourmet, The Frugal Chef, e, naturalmente, Julia Child, non mi bastavano.  Stava iniziando a incendiarsi dentro me la passione!
In quei giorni, incollato al televisore, ho imparato davvero tanto più di quanto potessi immaginare.  Così ho iniziato a dare una ricetta ad un amico,ad insegnare ad una cognata come preparare qualche piatto. Rimasi stupito su come alcuni aspetti della cucina mi venivano cosi naturali, eppure ero solo un principiante…Quando mia madre finalmente mi faceva entrare in cucina per cucinare, avevo già anni di esperienza maturata attingendo dal meglio che la nostra televisione poteva da offrire.
Quindi, sia che  siate appena agli inizi o che ccuciniate da anni, accendete la televisione e fate un corso di cucina televisiva (ma per favore, siate esigenti con i programmi scelti!).  Potreste rimanere sorpresi su quanto migliorerà la vostra cucina


Autore: Nick Smith

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L’arte della guerra

Nel leggere “L’arte Della Guerra” del maestro Sun tzu che diceva: Non ci sono più di cinque sapori fondamentali (acido, aspro, salato, dolce, amaro) eppure la loro combinazione produce più fragranze di quelle che possono essere assaporate. 
Questo è vero.  Da questa riflessione mi è venuto in mente una ricetta di un piatto marchigiano per eccellenza.  Quaglie scaloppate con salsa di tartufo e cicorietta. 
Per quattro persone prendo 4 quaglie già pulite.  Taglio le cosce e ali, disosso pelli, con le carcasse preparo un fondo bruno.  Nel fra tempo faccio una farcia con mollica di pane ammollato ne latte con odori (rosmarino, timo, alloro, aglio) e tartufo.  Con la farcia riempio le quaglie e pancetta stagionata.  Metto il tutto in forno a 180° per circa 30 minuti. Una volta cotto assemblo il piatto con mezza quaglia, il tortino di cicorietta con la sua salsa e tartufo nero.  Buon Appetito!


Autore: Lamberto Langiotti

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